At the heart of the millennia-old Japanese healing arts is the harmonization of life energy in the body. If it can flow unhindered, it helps the body combat diseases such as colds.Jin Shin Jyutsu – Activate Self-Healing Powers.
Strengthen Breathing And Lungs
Place the fingertips of the right hand centered on the head and the fingertips of the left hand on the center of the sternum.
This should support breathing and lungs as well as strengthen the immune system.
Hold this position for a few minutes.
Stress on the body makes him more susceptible to infections.
Body and soul bring you back into balance by touching your right shoulder blade with your left hand and your right hand bar with your right hand.
Stay in this position for a few minutes.
Then change sides: right hand to left scapula, left hand to left groin.
To stimulate the immune system, touch the other fingers of the right hand for five minutes with your right thumb.
Then repeat this with your left hand.