The medicinal plant looks like a mixture of palm and cactus. Inside the leaves hides a gel that can help against many different ailments.An All-Rounder Of Naturopathy: Aloe Vera
The pulp of the aloe vera plant is a true all-rounder. This is confirmed by several scientific studies. For thousands of years , people have used it to treat wounds and relieve gastrointestinal complaints, sunburn and joint pain.
Aloe Vera contains various ingredients that have antibacterial and anti-inflammatory properties. These can minimize the symptoms of skin blemishes such as acne, but also psoriasis and eczema.
In addition, the plant contains lysine , an amino acid that causes the body to form collagen. This is a protein that tightens our skin.
If you want to pamper your skin with the valuable active ingredients, you can buy yourself an aloe vera plant. Cut off a small piece of it and spread the pulp on your skin.
A positive side effect in too much sun: The gel cools and refreshes .
Aloe Vera On The Plate
You can also absorb the ingredients through your diet. Because even from the inside they help against inflammation and strengthen the immune system.
Simply remove the green of the leaves and eat the jellied pulp neat, dissolve it in juice or mix it under a smoothie or fruit salad.
In your healthy living pharmacy you will also find various creams and cleansing products with aloe vera for your skin.
Image Sours: Flickr